Anise seed
Low FODMAPYou can eat a normal serving without a problem.
Safe serving
Low serving not established
Typical serving
1 g
Is Anise seed low in FODMAPs?
There is not enough data to establish a safe serving for Anise seed. Treat it with caution and check the label of the specific product.
Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.
Fodmind
Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.