Bamboo shoots
Low FODMAPYou can eat a normal serving without a problem.
Safe serving
Low serving not established
Typical serving
75 g
Is Bamboo shoots low in FODMAPs?
There is not enough data to establish a safe serving for Bamboo shoots. Treat it with caution and check the label of the specific product.
Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.
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