Bok choy
Low FODMAPYou can eat a normal serving without a problem.
Safe serving
75 g
Typical serving
75 g
FODMAPs in relevant amounts
Sorbitol
Is Bok choy low in FODMAPs?
Yes. In a 75 g serving, Bok choy is low in FODMAPs. Keep in mind that FODMAPs stack up over the day: if you combine it with other foods containing the same FODMAP, tolerance can change.
Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.
Fodmind
Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.