Multifruit nectar
High FODMAPA regular serving exceeds the safe serving. Check how much fits: it is not a ban.
Safe serving
Low serving not established
Typical serving
200 ml
FODMAPs in relevant amounts
Excess fructose
Similar foods you can eat
They play a similar role on the plate, with better tolerance.
Is Multifruit nectar low in FODMAPs?
There is not enough data to establish a safe serving for Multifruit nectar. Treat it with caution and check the label of the specific product.
Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.
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