Salami
ModerateThe safe serving is smaller than a regular one: adjust the amount.
Safe serving
25 g
Typical serving
30 g
FODMAPs in relevant amounts
Fructans
Is Salami low in FODMAPs?
With nuances. Salami is moderate: its safe serving (25 g) is smaller than a regular serving. Adjust the amount and do not exceed it.
Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.
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