Soy milk (made from soy protein)
Low FODMAPYou can eat a normal serving without a problem.
Safe serving
250 ml
Typical serving
200 ml
Is Soy milk (made from soy protein) low in FODMAPs?
Yes. In a 250 ml serving, Soy milk (made from soy protein) is low in FODMAPs. Keep in mind that FODMAPs stack up over the day: if you combine it with other foods containing the same FODMAP, tolerance can change.
Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.
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