Kombu simmered in soy (tsukudani)
ModerateThe safe serving is smaller than a regular one: adjust the amount.
Safe serving
11.8 g
Typical serving
15 g
FODMAPs in relevant amounts
Sorbitol
Is Kombu simmered in soy (tsukudani) low in FODMAPs?
With nuances. Kombu simmered in soy (tsukudani) is moderate: its safe serving (11.8 g) is smaller than a regular serving. Adjust the amount and do not exceed it.
Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.
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