Get the app

Tequila sunrise

Moderate

The safe serving is smaller than a regular one: adjust the amount.

Safe serving

125 ml

Typical serving

250 ml

FODMAPs in relevant amounts

Excess fructoseFructans

Similar foods you can eat

They play a similar role on the plate, with better tolerance.

Red wine

Low FODMAP

Safe serving: 150 ml

White wine (dry)

Low FODMAP

Safe serving: 150 ml

Sparkling wine

Low FODMAP

Safe serving: Low serving not established

Beer

Low FODMAP

Safe serving: 330 ml

Gin

Low FODMAP

Safe serving: No practical limit

Vodka

Low FODMAP

Safe serving: No practical limit

Is Tequila sunrise low in FODMAPs?

With nuances. Tequila sunrise is moderate: its safe serving (125 ml) is smaller than a regular serving. Adjust the amount and do not exceed it.

Educational information, not medical advice. Data compiled from public scientific literature and verified food by food.

Fodmind

Scan a product, photograph a label or search 1,843 foods and know instantly whether it is low FODMAP. Phase guide, diary and recipes. Free on iOS and Android.

Download on theApp Store Get it onGoogle Play